CP - 2025-04-05 Morning Workout
Bobson - Windsurfing |
Saturday April 05, 2025 10:10 AM |
| Spot | Cattle Pt |
| Conditions | NNE 5-8, flat |
| TOW | 2.0 hours |
| Toys | 280 Slingshot Stabilizer PS400 |
| 872 Slingshot Phantasm Fuse | |
| 2389 Slingshot Phantasm Foil PFI-928 | |
| 82cm Slingshot Phantasm Carbon Mast | |
| 6.0 Sailworks Flyer | |
| 135 Goya Airbolt | |
| Details | Didn't want to hit the gym today so decided to hit up CP for a pump workout. I'm calling this session a Windsurfing session as I never got up on Foil but did get 2 hours of pumping in nice weather with lots of other boats out and about. I put on the 2389cm2 front foil feeling hopeful but it never happened. The HUGE foil really made the board ride very steady so looking forward to using it while Winging to begin with. Maybe some more wind on Monday afternoon. My watch told me I burned 1000 calories in 2 hours of pumping. NICE! BOBSON OUT!! [from Session Log on Saturday April 05, 2025] |
Distance: 9.6 kmTime: 01:53:16Max Speed (3s avg): 4.6 ktsMax Speed (no avg): 5.7 ktsMax Acceleration: 0.7 m/s²
Speed (3s average)
| Speed | knots | km/h |
|---|---|---|
| Avg overall | 2.8 | 5.1 |
| Avg in motion | 2.8 | 5.3 |
| Max | 4.6 | 8.5 |
| Max 100m | 4.1 | 7.5 |
| Max 250m | 3.7 | 6.8 |
| Max 500m | 3.4 | 6.3 |
| Max 2s | 4.6 | 8.5 |
| Max 10s | 4.5 | 8.3 |
| Max Alpha (500/50m) | 3.0 | 5.5 |
| Avg Planing | 4.4 | 8.2 |
Times and Duration
| Start | Sat Apr 05, 10:10 AM |
| End | Sat Apr 05, 12:03 PM |
| Duration | 01:53:16 |
| In motion | 01:49:33 |
| Paused (< 3 km/h) | 00:03:42 |
| Planing | 00:00:15 |
| Not Planing (< 8 km/h) | 01:53:00 |
| Longest Planing Segment | 00:00:09 (21 m) |
| Last Calculated | Sat Apr 05, 1:28 PM |
Track Information
| Distance | 9.6 km |
| # Trackpoints | 6796 |
| Avg Trackpoint distance | 1.4 m |
| Number of Turns | 6 |
| Planing Turns (> 8 km/h) | 0 |
| Planing Turn Percentage | 0% |
Category: Windsurfing
one week ago
Created one week ago
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