WTP 2.0 is a 12 weeks off water physical preparation. All you need to get ready for the upcoming season.
Great thanks! This looks like a good program. 12 weeks...do you have anything shorter? I'm thinking of something I can do in the van on my way to the beach. Maybe I'll just stick with Kegels ...

Hey guys, Here my new version of the windsurfing training program.
WTP 2.0 is a 12 weeks off water physical preparation. All you need to get ready for the upcoming season.
Cheers!
PP
http://ppjutras.com/en/entrainements/phase-1-windsurfing-training-program-2-0/ Nice...does this involve micro IPA ...

Hey guys, Here my new version of the windsurfing training program.
WTP 2.0 is a 12 weeks off water physical preparation. All you need to get ready for the upcoming season.
Cheers!
PP
http://ppjutras.com/en/entrainements/ph ... ogram-2-0/