Windsurfing Training Program

Post links to cool kiteboarding or windsurfing sites with photos, videos or technique.
Post Reply
PP Jutras
Posts: 3
Joined: Wed Feb 06, 2019 7:11 am

Windsurfing Training Program

Post by PP Jutras »

Hey guys, Here my new version of the windsurfing training program.
WTP 2.0 is a 12 weeks off water physical preparation. All you need to get ready for the upcoming season.
Cheers!
PP
http://ppjutras.com/en/entrainements/ph ... ogram-2-0/
User avatar
KUS
Website Donor
Website Donor
Posts: 2765
Joined: Fri Jan 02, 2004 8:32 am
Been thanked: 2 times

Re: Windsurfing Training Program

Post by KUS »

PP Jutras wrote:Hey guys, Here my new version of the windsurfing training program.
WTP 2.0 is a 12 weeks off water physical preparation. All you need to get ready for the upcoming season.
Cheers!
PP
http://ppjutras.com/en/entrainements/ph ... ogram-2-0/
Nice...does this involve micro IPA's :?:
Wish less, sail more!!
Vancouver Island Windsports
Chinook /Takuma /KA Australia

You're either in or in the way....
Doing things the hard way since 1963....
User avatar
bwd
Developer
Developer
Posts: 1238
Joined: Tue May 13, 2003 8:57 am
Location: In a van down by the jetty
Has thanked: 29 times
Been thanked: 33 times
Contact:

Re: Windsurfing Training Program

Post by bwd »

PP Jutras wrote:WTP 2.0 is a 12 weeks off water physical preparation. All you need to get ready for the upcoming season.
Great thanks! This looks like a good program. 12 weeks...do you have anything shorter? I'm thinking of something I can do in the van on my way to the beach. Maybe I'll just stick with Kegels.
PP Jutras
Posts: 3
Joined: Wed Feb 06, 2019 7:11 am

Re: Windsurfing Training Program

Post by PP Jutras »

KUS wrote:
PP Jutras wrote:Hey guys, Here my new version of the windsurfing training program.
WTP 2.0 is a 12 weeks off water physical preparation. All you need to get ready for the upcoming season.
Cheers!
PP
http://ppjutras.com/en/entrainements/ph ... ogram-2-0/
Nice...does this involve micro IPA's :?:
Thanks! but not sure what you mean by micro IPA's?..
PP Jutras
Posts: 3
Joined: Wed Feb 06, 2019 7:11 am

Re: Windsurfing Training Program

Post by PP Jutras »

bwd wrote:
PP Jutras wrote:WTP 2.0 is a 12 weeks off water physical preparation. All you need to get ready for the upcoming season.
Great thanks! This looks like a good program. 12 weeks...do you have anything shorter? I'm thinking of something I can do in the van on my way to the beach. Maybe I'll just stick with Kegels.
LOL! you can only do the warm up if you want!
User avatar
AJSpencer
Website Donor
Website Donor
Posts: 207
Joined: Sat Jun 22, 2019 7:18 am
Has thanked: 64 times
Been thanked: 9 times

Post by AJSpencer »

Always do Kegels before micro IPAs.
Post Reply